Destination research is a necessary step for travel. Only some people are into research, and I get it. That is why there are travel agents and people who offer services to research various destinations. I enjoy research, so this is how I do it. This research advice mainly focuses on city travel because that is…
Month: March 2023
Travel Tips for ADHD – Let’s Talk about the Destination
Travel, I love it! There is something about visiting a new location or a location you have visited before. Researching, planning itineraries, organizing transportation, budgeting, and booking tickets I enjoy it all. Well, maybe not the cost. One of the best feelings is landing in a location I have never been to and thinking, “Wow, I…
Organizing Time through Goal Setting
One of the biggest challenges for me is trying to organize my time. I put this pressure on myself to get everything done at once. This never really goes well for me. It usually ends up with me feeling frustrated and like a failure. These are the times when I need to remind myself that…
What type of meditation works for ADHD? Here is what worked for me.
How many of you have heard that meditating is one of the best ways to relax or help with focus? I don’t know about everyone else, but with ADHD, meditation can be next to impossible. Calming the mind for someone like me can be a bit of a challenge. Between the hyperfocus of trying to…
Repetition
Repetitive tasks are everywhere, and we will have to do them at some point in our lives. I’m not sure how you feel about these tasks, but I am not a fan of them at all. I have talked to people with ADHD, and some people have said they enjoy doing repetitive tasks, while others have…